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Nutrition Facts

Serving Size 1 (593g)

Recipe makes 2 servings

The following items or measurements
are not included below:

2 teaspoons taco seasoning

2 teaspoons taco seasoning

1 teaspoon taco seasoning

1 cup tortilla chips

Calories 820
Calories from Fat 330 (40%)
Amount Per Serving %DV
Total Fat 36.7g 56%
Saturated Fat 5.3g 26%
Monounsaturated Fat 17.1g
Polyunsaturated Fat 11.8g
Trans Fat 0.0g
Cholesterol 80mg 26%
Sodium 854mg 35%
Potassium 1917mg 54%
Total Carbohydrate 77.0g 25%
Dietary Fiber 27.4g 109%
Sugars 8.1g
Protein 51.4g 102%
Vitamin A 6191mcg 123%
Vitamin B6 1.2mg 59%
Vitamin B12 0.6mcg 10%
Vitamin C 42mg 70%
Vitamin E 5mcg 16%
Calcium 182mg 18%
Iron 7mg 39%

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how is this calculated?

Chicken Salad With Taco-Ranch Dressing Recipe #301730

This makes a festive dinner especially when served with some margaritas. You can replace the chicken breast halves in this recipe with prepared rotisserie chicken.
by cookiedog

50 min | 30 min prep

SERVES 2

Taco-Ranch Dressing

Chicken

Salad

  1. Preheat the oven to 400°F Line a baking sheet with aluminum foil.
  2. Taco-Ranch Dressing: Whisk together all the dressing ingredients in a medium bowl. Refrigerate until chilled, at least 30 minutes.
  3. Chicken: Mix the taco seasoning, onion powder, and kosher salt in a small bowl. Season the chicken on both sides with the spice mixture and brush with the canola oil. Place the chicken on the prepared baking sheet and bake until opaque in the center, 15 to 20 minutes.
  4. Salad: Combine the beans, avocado, tomato, and taco seasoning in a large bowl and toss gently. Add the lettuce, chips, and cilantro. Add 1/2 cup of the dressing and toss, adding additional dressing if necessary. Divide between 2 plates. Slice the chicken and fan on top of the salads. Garnish each with a lime wedge.

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