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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (140g) Recipe makes 10 servings |
||
| Calories 195 | ||
| Calories from Fat 114 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.7g | 19% | |
| Saturated Fat 5.9g | 29% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 28mg | 9% | |
| Sodium 547mg | 22% | |
| Potassium 314mg | 8% | |
| Total Carbohydrate 14.6g | 4% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 2.8g | ||
| Protein 7.3g | 14% | |
| Vitamin A 747mcg | 14% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 18mg | 31% | |
| Vitamin E 0mcg | 3% | |
| Calcium 149mg | 14% | |
| Iron 1mg | 7% | |
25 min | 25 min prep
SERVES 10 -12
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