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Nutrition Facts

Serving Size 1 (140g)

Recipe makes 10 servings

Calories 195
Calories from Fat 114 (58%)
Amount Per Serving %DV
Total Fat 12.7g 19%
Saturated Fat 5.9g 29%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 28mg 9%
Sodium 547mg 22%
Potassium 314mg 8%
Total Carbohydrate 14.6g 4%
Dietary Fiber 3.4g 13%
Sugars 2.8g
Protein 7.3g 14%
Vitamin A 747mcg 14%
Vitamin B6 0.2mg 10%
Vitamin B12 0.2mcg 3%
Vitamin C 18mg 31%
Vitamin E 0mcg 3%
Calcium 149mg 14%
Iron 1mg 7%

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1-2-3 Mexican Dip Recipe #301700

A southwestern dip sure to please the masses. It can even be made 1 day in advanced and refrigerated.
by cookiedog

25 min | 25 min prep

SERVES 10 -12

  1. Combine the refried beans, 1/4 cup of the salsa, the chili powder, cumin, and oregano in a medium bowl. Spread evenly over the bottom of a 9-inch round ceramic casserole dish (at least 2 inches deep) or an 8-by-8-by-2 1/4-inch glass baking dish.
  2. Combine the sour cream, mayonnaise, red onion, cilantro, and onion powder in a small bowl. Spread over the top of the beans mixture.
  3. Combine the bell pepper and the remaining 1 1/4 cups salsa in a small bowl. Gently spread over the sour cream mixture, being careful to not mix the layers. Top with the cheese and jalapeno and refrigerate until chilled, at least 1 hour. Serve with tortilla chips.

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