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Nutrition Facts

Serving Size 1 (227g)

Recipe makes 8 servings

Calories 345
Calories from Fat 39 (11%)
Amount Per Serving %DV
Total Fat 4.4g 6%
Saturated Fat 1.5g 7%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 110mg 36%
Sodium 223mg 9%
Potassium 391mg 11%
Total Carbohydrate 64.7g 21%
Dietary Fiber 5.0g 20%
Sugars 13.5g
Protein 13.7g 27%
Vitamin A 308mcg 6%
Vitamin B6 0.2mg 10%
Vitamin B12 0.7mcg 12%
Vitamin C 7mg 11%
Vitamin E 0mcg 2%
Calcium 276mg 27%
Iron 3mg 20%

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Low-Fat Apple Ginger Spice Whole Wheat Waffles Recipe #301645

These are delicious and healthy! Great for Breakfast or dessert. I like to make a huge batch and freeze the left overs as toaster waffles for a later date. I'm done with Eggos.
by MissAli

10 min | 5 min prep

SERVES 8 -12

  1. Combine flours, baking powder, sugar, cinnamon, clove and nutmeg in a large mixing bowl.
  2. In another bowl, whisk eggs and add milk, apple juice, ginger and apple sauce.
  3. Add wet ingredients to dry and blend.
  4. Cook in a preheated waffle iron, until golden.
  5. Serve with honey, syrup, sliced apples or your favorite topping.

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