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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (852g) Recipe makes 4 servings The following items or measurements 1 medium crookneck yellow squash |
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| Calories 741 | ||
| Calories from Fat 252 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.1g | 43% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 18.5g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 716mg | 29% | |
| Potassium 2094mg | 59% | |
| Total Carbohydrate 100.4g | 33% | |
| Dietary Fiber 27.0g | 107% | |
| Sugars 14.7g | ||
| Protein 29.8g | 59% | |
| Vitamin A 7931mcg | 158% | |
| Vitamin B6 1.0mg | 51% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 117mg | 196% | |
| Vitamin E 4mcg | 14% | |
| Calcium 200mg | 20% | |
| Iron 9mg | 50% | |
1 hour | 30 min prep
SERVES 4 -6
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