This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (880g)

Recipe makes 4 servings

Calories 898
Calories from Fat 156 (17%)
Amount Per Serving %DV
Total Fat 17.4g 26%
Saturated Fat 5.2g 26%
Monounsaturated Fat 8.2g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 14mg 4%
Sodium 1849mg 77%
Potassium 2105mg 60%
Total Carbohydrate 137.6g 45%
Dietary Fiber 19.8g 79%
Sugars 8.0g
Protein 48.5g 96%
Vitamin A 6392mcg 127%
Vitamin B6 0.5mg 26%
Vitamin B12 0.7mcg 12%
Vitamin C 20mg 34%
Vitamin E 2mcg 8%
Calcium 491mg 49%
Iron 13mg 72%

detailed view...

how is this calculated?

White Bean Pasta E Fagioli Recipe #301286

Another great recipe from italianfoodforever.com that I've adapted. This soup-from-scratch recipe requires a bit of chopping, but the end result is SO worth it. Be sure to include the toasted baguette, as it really makes the dish. Then all you need is a green salad and some good wine.
by KissKiss

1½ hours | 20 min prep

SERVES 4 -6

  1. Heat the olive oil in a large soup pot, and cook the onion, celery, carrot, and garlic until soft and fragrant (about 15-20 minutes).
  2. Add four cups of the broth and the beans to the pot and cook for 10 minutes over med-high heat.
  3. Season with salt and pepper, oregano, and half of the parsley. Be careful with the salt, as salty Parmesan cheese will be added later.
  4. Cut the tomatoes in half, squeeze out the juice and seeds, chop the tomatoes into a small dice, and add to the pot. Add the pasta and cook until pasta is tender (about 10-15 minutes - check package instructions).
  5. Add the remaining two cups broth, the Parmesan cheese, and the remaining parsley. Heat for two minutes, mixing well.
  6. Place toasted baguette pieces in four to six low bowls (the amount of bowls/servings depends on appetites), and ladle the soup over the bread. Sprinkle on some additional Parmesan and serve.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 301286 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star