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Nutrition Facts

Serving Size 1 (109g)

Recipe makes 12 servings

The following items or measurements
are not included below:

guar gum

Calories 181
Calories from Fat 15 (8%)
Amount Per Serving %DV
Total Fat 1.7g 2%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 191mg 7%
Potassium 239mg 6%
Total Carbohydrate 39.4g 13%
Dietary Fiber 4.2g 16%
Sugars 9.4g
Protein 4.1g 8%
Vitamin A 21mcg 0%
Vitamin B6 0.3mg 15%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 4%
Vitamin E 0mcg 1%
Calcium 103mg 10%
Iron 1mg 7%

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how is this calculated?

Gluten Free Vegan Banana Bread Recipe #301233

This bread is gluten free, vegan (no eggs or dairy), and allergy friendly (no corn, soy, or peanuts, and tree nuts are optional). I created this one after much experimentation with gluten free flours and I like this combination the best. Either flour can be substituted for an equivalent amount of teff flour or sorghum flour and it still comes out fine. This also makes excellent muffins, baked for 25-30 minutes at 375F.
by Chef #510217

55 min | 10 min prep

SERVES 12 -15 , 1 loaf

  1. Combine rice flour, millet flour, sugar, flax seed, cinnamon, baking powder, guar gum, and salt in a large mixing bowl.
  2. Stir in bananas and water or milk. Stir well with a spoon, or beat with a mixer for a minute or so.
  3. Pour into a greased 8 x 8 square pan or a loaf pan, and bake at 350F for 45-60 minutes, or until the center is set.
  4. Allow to cool in pan.
  5. Cut into squares (like cornbread) if made in the square pan, or slice into slices, when cool.

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