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Nutrition Facts

Serving Size 1 (103g)

Recipe makes 6 servings

Calories 280
Calories from Fat 168 (60%)
Amount Per Serving %DV
Total Fat 18.7g 28%
Saturated Fat 2.5g 12%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 10.1g
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 627mg 26%
Potassium 189mg 5%
Total Carbohydrate 26.4g 8%
Dietary Fiber 2.5g 10%
Sugars 4.2g
Protein 2.5g 4%
Vitamin A 6270mcg 125%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 4%
Vitamin E 4mcg 13%
Calcium 24mg 2%
Iron 1mg 7%

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Vegetable Kugel Recipe #301227

This recipe was given to me by the mother of a vegetarian friend of mine. We had the pleasure of attending her family's Seder and this was one of the dishes her mother prepared for her. I enjoy this as is, but don't be mistaken, this is NOT a sweet kugel. My friend's mother told me that you can add 1/2 cup of sugar to the mix before baking if you prefer something a bit sweeter or if you're using a particulary tart apple. Regardless, this makes a delicious side dish with your Passover meal or you can eat the whole pan by yourself all year round like I do :-)
by kolleen1021

1½ hours | 20 min prep

SERVES 6 -8

  1. Preheat oven to 325 degrees and grease or spray a 10 inch cake pan/casserole dish with oil. This may also be split into lined ungreased muffin tins for handy servings.
  2. Mix all ingredients together well. I use the food processor's shred setting to speed up the veggie prep.
  3. Pour mixture into the baking dish/muffin pan, cover with foil, and bake for 45 minutes (30 for muffins).
  4. Raise the oven temperature to 350 degrees and remove foil. Bake for an additional 15 minutes.
  5. Serve hot!

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