This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (282g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 tablespoon food coloring

Calories 194
Calories from Fat 77 (39%)
Amount Per Serving %DV
Total Fat 8.6g 13%
Saturated Fat 1.2g 5%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 714mg 29%
Potassium 537mg 15%
Total Carbohydrate 23.6g 7%
Dietary Fiber 7.9g 31%
Sugars 6.5g
Protein 8.8g 17%
Vitamin A 3149mcg 62%
Vitamin B6 0.4mg 19%
Vitamin B12 0.0mcg 0%
Vitamin C 50mg 83%
Vitamin E 1mcg 5%
Calcium 169mg 16%
Iron 2mg 15%

detailed view...

how is this calculated?

Fresh Vegetable Lumpia Recipe #301092

A Filipino all-time favorite. The traditional dish that best fits your feast
by Frenzy

30 min | 15 min prep

SERVES 4 -6 , 6 c

  1. - In a wok, heat oil and fry the garlic, onion, and parsley
  2. - Add the jicama, carrots, snow peas and green beans then simmer for 3 minutes or until cooked and tender
  3. - Add the cabbage then simmer for 2 minutes.
  4. - Add the peanut butter and the salt
  5. - Add the food coloring (according to desired dullness of color).
  6. - Add the tofu and the chickpeas then simmer for 1 minute.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 301092 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star