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Nutrition Facts

Serving Size 1 (413g)

Recipe makes 2 servings

Calories 622
Calories from Fat 210 (33%)
Amount Per Serving %DV
Total Fat 23.4g 36%
Saturated Fat 4.6g 22%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 7.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 158mg 6%
Potassium 661mg 18%
Total Carbohydrate 82.6g 27%
Dietary Fiber 13.1g 52%
Sugars 8.3g
Protein 25.7g 51%
Vitamin A 0mcg 0%
Vitamin B6 0.3mg 15%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 3mcg 13%
Calcium 76mg 7%
Iron 5mg 30%

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how is this calculated?

Pb & J Oatmeal Recipe #301070

From Quaker Oats recipe booklet from 1989. My kids love this for breakfast but I love it too as I'm such a peanut butter nut (pun intended). Top this or swirl in your favorite jelly or preserves. I love using strawberry preserves or apple jelly.
by HokiesLady

5 min | 5 min prep

SERVES 2 , 2 cups

  1. In a medium saucepan, bring water to a boil and then stir in all ingredients but the jelly/preserves.
  2. Cook about 1 minute or quick oats or 4-5 minutes for old fashioned oats, stirring ocassionally.
  3. Swirl jelly or preserves into the oatmeal or just dollop on top.

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