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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 388g Recipe makes 3 1/2 cups) |
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| Calories 167 | ||
| Calories from Fat 65 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 728mg | 30% | |
| Potassium 988mg | 28% | |
| Total Carbohydrate 25.9g | 8% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 14.4g | ||
| Protein 3.8g | 7% | |
| Vitamin A 709mcg | 14% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 44mg | 74% | |
| Vitamin E 0mcg | 0% | |
| Calcium 93mg | 9% | |
| Iron 2mg | 11% | |
1 hour | 30 min prep
3 1/2 cups
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