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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (284g) Recipe makes 4 servings |
||
| Calories 287 | ||
| Calories from Fat 93 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 606mg | 25% | |
| Potassium 678mg | 19% | |
| Total Carbohydrate 6.1g | 2% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 2.1g | ||
| Protein 38.2g | 76% | |
| Vitamin A 595mcg | 11% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 3.1mcg | 51% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 0mcg | 0% | |
| Calcium 148mg | 14% | |
| Iron 1mg | 8% | |
25 min | 5 min prep
SERVES 4
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