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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (209g) Recipe makes 4 servings |
||
| Calories 348 | ||
| Calories from Fat 145 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 108mg | 36% | |
| Sodium 125mg | 5% | |
| Potassium 787mg | 22% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 0.2g | ||
| Protein 44.6g | 89% | |
| Vitamin A 883mcg | 17% | |
| Vitamin B6 1.2mg | 62% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 2mcg | 6% | |
| Calcium 210mg | 21% | |
| Iron 5mg | 28% | |
40 min | 30 min prep
SERVES 4
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