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Nutrition Facts
Serving Size 1 (334g) Recipe makes 2 servings
Calories 186
Calories from Fat 5		(2%)
Amount Per Serving		%DV
	Total Fat 0.6g	0%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 51mg		2%
Potassium 637mg		18%
Total Carbohydrate 43.3g		14%
	Dietary Fiber 3.5g	13%
	Sugars 34.5g
Protein 5.2g		10%
Vitamin A 241mcg		4%
Vitamin B6 0.3mg		15%
Vitamin B12 0.4mcg		6%
Vitamin C 45mg		76%
Vitamin E 0mcg		1%
Calcium 144mg		14%
Iron 0mg		5%
detailed view... how is this calculated?

Creamy Cherry Smoothie Recipe #30024

by Sue L

5 min | 5 min prep

SERVES 2

1 banana, peeled and chopped
1 cup dark sweet cherry, frozen
6 ounces apple juice, chilled
1/2 cup plain nonfat yogurt

Process all ingredients in blender until smooth.
Pour into glasses and serve.

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Creamy Cherry Smoothie Recipe #30024

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star