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Nutrition Facts

Serving Size 1 (111g)

Recipe makes 2 servings

Calories 58
Calories from Fat 20 (34%)
Amount Per Serving %DV
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 83mg 3%
Potassium 306mg 8%
Total Carbohydrate 8.4g 2%
Dietary Fiber 2.6g 10%
Sugars 2.6g
Protein 2.5g 5%
Vitamin A 157mcg 3%
Vitamin B6 0.2mg 11%
Vitamin B12 0.0mcg 0%
Vitamin C 45mg 75%
Vitamin E 0mcg 1%
Calcium 32mg 3%
Iron 0mg 3%

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Cauliflower Polonaise Recipe #300223

Simple, tasty way to serve cauliflower that lets the vegetable shine.
by Shahana

20 min | 5 min prep

SERVES 2

  1. Break cauliflower into flowerets.
  2. Cook in boiling water or steam until tender, drain.
  3. Heat margarine until lightly browned; stir in breadcrumbs, basil, parsley and seasoning.
  4. Spoon over hot cauliflower and serve.

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