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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (245g) Recipe makes 6 servings |
||
| Calories 271 | ||
| Calories from Fat 94 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.5g | 16% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 1054mg | 43% | |
| Potassium 644mg | 18% | |
| Total Carbohydrate 6.9g | 2% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 2.1g | ||
| Protein 36.2g | 72% | |
| Vitamin A 79mcg | 1% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 36mg | 61% | |
| Vitamin E 0mcg | 2% | |
| Calcium 21mg | 2% | |
| Iron 2mg | 15% | |
1½ hours | 20 min prep
SERVES 6
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