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Nutrition Facts

Serving Size 1 (264g)

Recipe makes 4 servings

The following items or measurements
are not included below:

2 tablespoons balsamic vinegar

Calories 266
Calories from Fat 100 (37%)
Amount Per Serving %DV
Total Fat 11.2g 17%
Saturated Fat 4.4g 21%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 647mg 26%
Potassium 429mg 12%
Total Carbohydrate 30.5g 10%
Dietary Fiber 5.7g 22%
Sugars 2.0g
Protein 12.6g 25%
Vitamin A 718mcg 14%
Vitamin B6 0.6mg 30%
Vitamin B12 0.7mcg 10%
Vitamin C 18mg 31%
Vitamin E 0mcg 2%
Calcium 198mg 19%
Iron 2mg 11%

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how is this calculated?

Mediterranean Chickpea Salad Recipe #299973

We like to serve this one as a nice dinner salad served on a bed of mixed greens! Cook time is actually chilling time, no cooking required, also makes a quick bean salad to bring to bbq's! Adapted from a WebMD article "The Part-Time Vegetarian"
by Brooke the Cook in WI

1½ hours | 20 min prep

SERVES 4

  1. Combine chickpeas, cucumber, tomatoes, onion, garlic, parsley, basil and mozz cheese in a medium bowl.
  2. Drizzle olive oil, vinegar and salt over top and toss all ingredients to combine.
  3. Cover bowl and refrigerate at least 1 hour to let flavors blend.
  4. Serve alone as a side-dish or over a bed of mixed greens.

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