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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 524g Recipe makes 3 cups) |
||
| Calories 325 | ||
| Calories from Fat 6 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 537mg | 15% | |
| Total Carbohydrate 86.0g | 28% | |
| Dietary Fiber 11.2g | 44% | |
| Sugars 68.5g | ||
| Protein 1.4g | 2% | |
| Vitamin A 251mcg | 5% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 44mg | 73% | |
| Vitamin E 1mcg | 4% | |
| Calcium 34mg | 3% | |
| Iron 0mg | 4% | |
1¼ hours | 20 min prep
3 cups
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