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Nutrition Facts
Serving Size 1 (236g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 teaspoon pepper
Calories 800
Calories from Fat 527		(65%)
Amount Per Serving		%DV
	Total Fat 58.6g	90%
	Saturated Fat 21.1g	105%
	Monounsaturated Fat 26.8g
	Polyunsaturated Fat 4.7g
	Trans Fat 0.0g
Cholesterol 222mg		74%
Sodium 740mg		30%
Potassium 906mg		25%
Total Carbohydrate 0.5g		0%
	Dietary Fiber 0.2g	0%
	Sugars 0.0g
Protein 63.8g		127%
Vitamin A 13mcg		0%
Vitamin B6 1.0mg		49%
Vitamin B12 7.4mcg		123%
Vitamin C 0mg		0%
Vitamin E 1mcg		4%
Calcium 31mg		3%
Iron 7mg		42%
detailed view... how is this calculated?

Rosemary Garlic Grilled Steak Recipe #299476

This recipe came from the newspaper 10 years ago and makes a great steak.

by Chef #818263

11 min | 1 min prep

SERVES 4 -6

2 lbs sirloin steaks, about 11/4 inch thick
2 tablespoons olive oil
1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary
1 garlic clove, minced
1/2 teaspoon pepper
1 teaspoon salt

Marinate for 1 hour at room temp or 4 hours in fridge.Sprinkle with salt just before grilling.Grill 5-6 min per side for medium rare.Let stand 5 min before slicing on the diagonal.
Good with Rib Grilling Steaks as well.

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Rosemary Garlic Grilled Steak Recipe #299476

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star