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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (313g) Recipe makes 4 servings The following items or measurements 1 1/2 teaspoons italian seasoning |
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| Calories 474 | ||
| Calories from Fat 294 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.8g | 50% | |
| Saturated Fat 18.7g | 93% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 149mg | 49% | |
| Sodium 584mg | 24% | |
| Potassium 650mg | 18% | |
| Total Carbohydrate 19.7g | 6% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 3.4g | ||
| Protein 22.6g | 45% | |
| Vitamin A 2164mcg | 43% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 66mg | 111% | |
| Vitamin E 0mcg | 3% | |
| Calcium 97mg | 9% | |
| Iron 2mg | 12% | |
20 min | 10 min prep
SERVES 4
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