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Nutrition Facts
Serving Size 1 cups 235g Recipe makes 1 1/2 cups)
Calories 212
Calories from Fat 167		(78%)
Amount Per Serving		%DV
	Total Fat 18.6g	28%
	Saturated Fat 2.6g	13%
	Monounsaturated Fat 13.3g
	Polyunsaturated Fat 2.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 10mg		0%
Potassium 511mg		14%
Total Carbohydrate 11.9g		3%
	Dietary Fiber 3.5g	14%
	Sugars 6.3g
Protein 2.1g		4%
Vitamin A 1638mcg		32%
Vitamin B6 0.2mg		11%
Vitamin B12 0.0mcg		0%
Vitamin C 26mg		43%
Vitamin E 3mcg		10%
Calcium 57mg		5%
Iron 1mg		8%
how is this calculated?

Tomato and Red Onion Compote Recipe #299383

From Bon Appetite. June 2000 but I found it in my 2001 book. Serve over steamed fish or grilled pork.

by dicentra

15 min | 10 min prep

1 1/2 cups

2 tablespoons extra-virgin olive oil
1 1/2 cups chopped tomatoes
1/3 cup chopped red onion
3 tablespoons chopped fresh oregano

Heat oil in large skillet over medium-high heat.
Add remaining ingredients and sauté just until heated through, about 2 minutes.
Season with salt and pepper.

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Tomato and Red Onion Compote Recipe #299383

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