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Nutrition Facts

Serving Size 1 cups 296g

Recipe makes 7 cups)

The following items or measurements
are not included below:

1 cup medium sharp cheddar

Calories 88
Calories from Fat 3 (4%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 595mg 24%
Potassium 424mg 12%
Total Carbohydrate 14.2g 4%
Dietary Fiber 3.0g 11%
Sugars 4.2g
Protein 2.2g 4%
Vitamin A 5867mcg 117%
Vitamin B6 0.3mg 13%
Vitamin B12 0.0mcg 0%
Vitamin C 27mg 45%
Vitamin E 0mcg 0%
Calcium 37mg 3%
Iron 0mg 4%

how is this calculated?

Cauliflower and Carrots Soup Recipe #299335

This recipe is very good. I made it a few years ago and it's from Jean Paré. This soup can be frozen. It's a thick soup.
by Boomette

50 min | 20 min prep

7 cups

  1. Combine the first 5 ingredients in a saucepan. Cook until veggies are tender. Don't drain. Remove from the heat.
  2. Incorporate the next 8 ingredients. Pour everything in a large bowl. Reduce in puree in a blender or food processor, in 3 or 4 times. Put back in the saucepan.
  3. Add sherry wine. Reheat the soup.

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