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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (344g) Recipe makes 4 servings |
||
| Calories 177 | ||
| Calories from Fat 87 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 1864mg | 77% | |
| Potassium 983mg | 28% | |
| Total Carbohydrate 12.8g | 4% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 4.6g | ||
| Protein 14.4g | 28% | |
| Vitamin A 10942mcg | 218% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 38mg | 64% | |
| Vitamin E 3mcg | 10% | |
| Calcium 393mg | 39% | |
| Iron 5mg | 28% | |
25 min | 5 min prep
SERVES 4
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