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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (134g) Recipe makes 8 servings The following items or measurements stock |
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| Calories 273 | ||
| Calories from Fat 179 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.9g | 30% | |
| Saturated Fat 5.8g | 29% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 5.2g | ||
| Trans Fat 0.2g | ||
| Cholesterol 83mg | 27% | |
| Sodium 81mg | 3% | |
| Potassium 253mg | 7% | |
| Total Carbohydrate 6.1g | 2% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 0.8g | ||
| Protein 17.3g | 34% | |
| Vitamin A 250mcg | 5% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 1mcg | 4% | |
| Calcium 35mg | 3% | |
| Iron 1mg | 9% | |
40 min | 10 min prep
SERVES 8
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