This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (422g)

Recipe makes 4 servings

Calories 740
Calories from Fat 372 (50%)
Amount Per Serving %DV
Total Fat 41.3g 63%
Saturated Fat 20.1g 100%
Monounsaturated Fat 14.1g
Polyunsaturated Fat 2.3g
Trans Fat 1.1g
Cholesterol 131mg 43%
Sodium 1751mg 72%
Potassium 1067mg 30%
Total Carbohydrate 50.4g 16%
Dietary Fiber 6.9g 27%
Sugars 5.0g
Protein 43.4g 86%
Vitamin A 3123mcg 62%
Vitamin B6 0.8mg 41%
Vitamin B12 3.5mcg 59%
Vitamin C 9mg 16%
Vitamin E 1mcg 4%
Calcium 529mg 52%
Iron 5mg 30%

detailed view...

how is this calculated?

Easy Enchiladas (Beef or Chicken) Recipe #29884

This is my husband's favorite recipe of mine. Because of the many different options, it is very versatile.
by IBShirley

45 min | 25 min prep

SERVES 4 -6 , 12 enchiladas

  1. If using chicken, boil chicken in water.
  2. Then rinse and shred with fork.
  3. Add onion and garlic.
  4. If using ground beef, brown with onion and garlic, drain.
  5. Add next 7 ingredients (worcestershire sauce through black pepper).
  6. In another skillet, heat oil.
  7. Add tortillas, one at a time, for 10 seconds on each side.
  8. Drain on paper towel.
  9. In 10x13 baking pan, pour just enough enchilada sauce in the bottom to coat the bottom of the pan.
  10. Fill each tortilla with a spoonful of meat mixture.
  11. Cheese, onions, and/or olives can be put inside each enchilada at this time, if desired.
  12. Roll tortilla and place seam side down in pan.
  13. Continue with remaining tortillas.
  14. Pour remaining enchilada sauce over tortillas and top with cheese (additional olives may be added if desired).
  15. At this time, pan may be refrigerated for several hours or overnight.
  16. Bake in 350 degree oven for 20 minutes (30 minutes if refrigerated).
  17. Top with sour cream.
  18. Enjoy!

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 29884 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star