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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 332g Recipe makes 3 cups) |
||
| Calories 81 | ||
| Calories from Fat 8 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2189mg | 91% | |
| Potassium 691mg | 19% | |
| Total Carbohydrate 17.7g | 5% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 9.5g | ||
| Protein 3.2g | 6% | |
| Vitamin A 2052mcg | 41% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 16mg | 28% | |
| Vitamin E 2mcg | 8% | |
| Calcium 42mg | 4% | |
| Iron 2mg | 13% | |
6 min | 5 min prep
3 cups
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