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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (433g) Recipe makes 2 servings |
||
| Calories 480 | ||
| Calories from Fat 261 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.1g | 44% | |
| Saturated Fat 9.8g | 49% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 9.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 376mg | 125% | |
| Sodium 420mg | 17% | |
| Potassium 472mg | 13% | |
| Total Carbohydrate 6.0g | 2% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.1g | ||
| Protein 47.1g | 94% | |
| Vitamin A 764mcg | 15% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 2.7mcg | 44% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 4mcg | 16% | |
| Calcium 143mg | 14% | |
| Iron 5mg | 31% | |
15 min | 10 min prep
SERVES 2 -3
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