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Nutrition Facts
Serving Size 1 (350g) Recipe makes 2 servings The following items or measurements are not included below: spices
Calories 819
Calories from Fat 56		(6%)
Amount Per Serving		%DV
	Total Fat 6.3g	9%
	Saturated Fat 1.9g	9%
	Monounsaturated Fat 2.3g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 211mg		70%
Sodium 1239mg		51%
Potassium 476mg		13%
Total Carbohydrate 165.6g		55%
	Dietary Fiber 4.2g	16%
	Sugars 5.1g
Protein 20.7g		41%
Vitamin A 775mcg		15%
Vitamin B6 0.6mg		28%
Vitamin B12 0.7mcg		10%
Vitamin C 113mg		188%
Vitamin E 1mcg		4%
Calcium 67mg		6%
Iron 10mg		56%
detailed view... how is this calculated?

Egg Rice Recipe #298226

Egg rice (Duration of cooking: 30 min)

by spudgunpaul

30 min |

SERVES 2

2 cups rice
1 onion
2 green chili peppers
1 teaspoon ginger paste
1 teaspoon garlic paste
1/4 teaspoon spices (ratio 1/2 stick of cinnamon,3 cardamon, 6 cloves)
1 teaspoon salt
2 eggs, beaten

First cook rice and keep it aside.
Sweat (saute over medium-low heat) onions and green chilies together.
Add ginger and garlic paste.
Add rice and mix everything well.
Add salt.
Add the spices powder.
Add the beaten eggs.
Cook until everything is mixed well.

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Egg Rice Recipe #298226

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