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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (315g) Recipe makes 6 servings |
||
| Calories 342 | ||
| Calories from Fat 148 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.5g | 25% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 5.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 259mg | 10% | |
| Potassium 594mg | 16% | |
| Total Carbohydrate 40.6g | 13% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 5.3g | ||
| Protein 11.0g | 22% | |
| Vitamin A 1386mcg | 27% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 99mg | 166% | |
| Vitamin E 3mcg | 11% | |
| Calcium 78mg | 7% | |
| Iron 2mg | 16% | |
30 min | 20 min prep
SERVES 6
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