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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (245g) Recipe makes 4 servings The following items or measurements roast chicken seasoning |
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| Calories 569 | ||
| Calories from Fat 150 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 5.2g | 25% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 131mg | 43% | |
| Sodium 580mg | 24% | |
| Potassium 421mg | 12% | |
| Total Carbohydrate 63.6g | 21% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 3.8g | ||
| Protein 38.2g | 76% | |
| Vitamin A 182mcg | 3% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 192mg | 19% | |
| Iron 5mg | 28% | |
30 min | 5 min prep
SERVES 4
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