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Nutrition Facts

Serving Size 1 (264g)

Recipe makes 8 servings

The following items or measurements
are not included below:

shredded pork with barbecue sauce

Calories 311
Calories from Fat 142 (45%)
Amount Per Serving %DV
Total Fat 15.8g 24%
Saturated Fat 8.1g 40%
Monounsaturated Fat 4.7g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 91mg 30%
Sodium 932mg 38%
Potassium 275mg 7%
Total Carbohydrate 28.2g 9%
Dietary Fiber 1.2g 4%
Sugars 3.0g
Protein 13.9g 27%
Vitamin A 480mcg 9%
Vitamin B6 0.2mg 8%
Vitamin B12 0.6mcg 10%
Vitamin C 5mg 9%
Vitamin E 1mcg 4%
Calcium 298mg 29%
Iron 1mg 6%

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how is this calculated?

Barbecue Pot Pie With Cheese Grits Crust Recipe #297560

From Southern Living - sounds so incredibly southern I just had to post and will no doubt actually make :)
by SweetJezebel

50 min | 25 min prep

SERVES 8

  1. For Cheese Grits Crust Batter:.
  2. Bring water and milk to boil in a large saucepan; add grits, and cook, stirring often, 5 minutes or until thickened.
  3. Stir in cheese, salt, and pepper; remove from heat.
  4. Stir about one-fourth of grits mixture gradually into beaten eggs; add to remaining grits mixture, stirring constantly.
  5. Sauté onion in hot oil in a large skillet over medium-high heat 5 minutes or until golden brown.
  6. Stir in flour, and cook, stirring constantly, 1 minute.
  7. Gradually stir in barbecue sauce and beef broth; cook, stirring constantly, 3 minutes or until mixture begins to thicken.
  8. Stir in pork, and bring to a boil.
  9. Remove from heat, and spoon mixture into a lightly greased 13- x 9-inch baking dish.
  10. Spoon Cheese Grits Crust Batter evenly over hot barbecue mixture.
  11. Bake at 425° for 20 to 25 minutes or until golden brown and set.

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