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Nutrition Facts

Serving Size 1 (288g)

Recipe makes 8 servings

Calories 118
Calories from Fat 76 (64%)
Amount Per Serving %DV
Total Fat 8.5g 13%
Saturated Fat 4.0g 19%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 95mg 3%
Potassium 400mg 11%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.2g 12%
Sugars 3.4g
Protein 3.0g 5%
Vitamin A 402mcg 8%
Vitamin B6 0.3mg 14%
Vitamin B12 0.0mcg 0%
Vitamin C 54mg 90%
Vitamin E 0mcg 2%
Calcium 45mg 4%
Iron 0mg 3%

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Creamy Cauliflower Soup Recipe #297488

Untried. From an old Betty Crocker Cookbook
by Shahana

35 min | 10 min prep

SERVES 8

  1. Break cauliflower into florets.
  2. Heat first amount of water to boiling; add cauliflower, celery, onion and lemon juice.
  3. Cover and cook until tender, about 10 minutes.
  4. DO NOT DRAIN.
  5. Blend vegetable mixture in blender or with hand blender until smooth.
  6. Heat margarine in saucepan over low heat; stir in flour, cook stirring constantly until smooth and bubbly; remove from heat.
  7. Stir in remaining amount of water; heat to boiling, stirring constantly; boil 1 minute.
  8. Stir in vegetable mixture, bouillon, pepper and nutmeg; heat just to boiling.
  9. Stir in cream; heat but do not boil.
  10. Serve with grated cheese if desired.

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