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Nutrition Facts

Serving Size 1 (484g)

Recipe makes 4 servings

Calories 53
Calories from Fat 21 (41%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 0.4g 1%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Potassium 354mg 10%
Total Carbohydrate 8.1g 2%
Dietary Fiber 3.3g 13%
Sugars 2.6g
Protein 2.4g 4%
Vitamin A 260mcg 5%
Vitamin B6 0.3mg 13%
Vitamin B12 0.0mcg 0%
Vitamin C 64mg 107%
Vitamin E 0mcg 1%
Calcium 45mg 4%
Iron 0mg 4%

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Cauliflower With Capers Recipe #297333

Cooking Light.
by dicentra

17 min | 5 min prep

SERVES 4

  1. Bring 6 cups water and lemon half to a boil in a large saucepan. Add the cauliflower to pan; cook 3 minutes. Drain; discard lemon half.
  2. Heat oil in a large nonstick skillet over medium heat. Add cauliflower to pan; cook 12 minutes or until soft, stirring occasionally.
  3. Add garlic; cook 30 seconds or until lightly browned. Transfer cauliflower mixture to a large bowl.
  4. Add parsley and the remaining ingredients; toss well.

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