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Nutrition Facts

Serving Size 1 (233g)

Recipe makes 4 servings

The following items or measurements
are not included below:

white balsamic vinegar

Calories 258
Calories from Fat 168 (65%)
Amount Per Serving %DV
Total Fat 18.7g 28%
Saturated Fat 2.4g 12%
Monounsaturated Fat 10.8g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 61mg 2%
Potassium 734mg 20%
Total Carbohydrate 21.5g 7%
Dietary Fiber 7.0g 28%
Sugars 11.4g
Protein 5.7g 11%
Vitamin A 9501mcg 190%
Vitamin B6 0.4mg 20%
Vitamin B12 0.0mcg 0%
Vitamin C 120mg 200%
Vitamin E 7mcg 26%
Calcium 129mg 12%
Iron 3mg 18%

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Spring Spinach Salad Recipe #297286

This is a very good, easy, and healthy salad recipe. I serve mine with grilled chicken or sauteed shrimp as a main dish, or it makes a wonderful side salad.
by Jaudon

25 min | 20 min prep

SERVES 4

  1. Combine vinegar, honey, herbs, garlic and shallot. Slowly whisk in oil to emulsify. In a large bowl, toss spinach with 2 T. vinegarette, add more to taste. Toss with remaining ingredients and serve.
  2. If you are using raw sunflower seeds, simply spread them on a cookie sheet, and toast at 350 for 4 minutes until fragrant. Let cool before adding to salad.

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