(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (211g) Recipe makes 10 servings |
||
| Calories 319 | ||
| Calories from Fat 97 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.8g | 16% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 819mg | 34% | |
| Potassium 483mg | 13% | |
| Total Carbohydrate 50.8g | 16% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 30.6g | ||
| Protein 10.4g | 20% | |
| Vitamin A 254mcg | 5% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 3% | |
| Calcium 70mg | 7% | |
| Iron 2mg | 12% | |
1¼ hours | 10 min prep
SERVES 10
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 29709 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|