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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (185g) Recipe makes 4 servings |
||
| Calories 250 | ||
| Calories from Fat 75 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 227mg | 9% | |
| Potassium 422mg | 12% | |
| Total Carbohydrate 8.2g | 2% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.6g | ||
| Protein 28.8g | 57% | |
| Vitamin A 341mcg | 6% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 1mcg | 3% | |
| Calcium 25mg | 2% | |
| Iron 1mg | 9% | |
25 min | 10 min prep
SERVES 4
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