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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (133g) Recipe makes 6 servings The following items or measurements corn chowder |
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| Calories 34 | ||
| Calories from Fat 6 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 466mg | 19% | |
| Potassium 162mg | 4% | |
| Total Carbohydrate 5.7g | 1% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 2.4g | ||
| Protein 2.4g | 4% | |
| Vitamin A 11mcg | 0% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 21mg | 35% | |
| Vitamin E 0mcg | 0% | |
| Calcium 21mg | 2% | |
| Iron 0mg | 2% | |
20 min | 5 min prep
SERVES 6 -8
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