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Nutrition Facts

Serving Size 1 (129g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1/2 lemons, zest of

Calories 168
Calories from Fat 44 (26%)
Amount Per Serving %DV
Total Fat 5.0g 7%
Saturated Fat 0.9g 4%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 77mg 3%
Potassium 334mg 9%
Total Carbohydrate 2.0g 0%
Dietary Fiber 0.5g 2%
Sugars 0.2g
Protein 27.6g 55%
Vitamin A 94mcg 1%
Vitamin B6 0.7mg 35%
Vitamin B12 0.5mcg 7%
Vitamin C 4mg 7%
Vitamin E 0mcg 2%
Calcium 34mg 3%
Iron 1mg 7%

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how is this calculated?

Tuscan Roasted Chicken Recipe #296180

This chicken is very juicy and garlic-y, while the lemon is subtle. An adaptation of a Healthy Appetite with Ellie Krieger recipe. Does not include time if you want to let it marinate.
by Maito

55 min | 10 min prep

SERVES 2

  1. Combine oil, garlic, lemon zest and juice. Coat chicken with this, plus grind a few turns of pepper over it. At this point you can let it marinate up to a day or cook it right away (I like to let it marinate). When ready for baking, sprinkle a little salt over the chicken.
  2. Preheat oven to 375 degrees F.
  3. Roast chicken for 20 minutes, then add the fresh herbs. Cook for about 25 more minutes, or until chicken is cooked through. If you use bone-in chicken breasts, you will need to increase the cooking time.

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