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Nutrition Facts
Serving Size 1 (248g) Recipe makes 1 servings The following items or measurements are not included below: 5 tablespoons nonfat vanilla yogurt
Calories 116
Calories from Fat 4		(3%)
Amount Per Serving		%DV
	Total Fat 0.5g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 52mg		2%
Potassium 481mg		13%
Total Carbohydrate 29.3g		9%
	Dietary Fiber 6.1g	24%
	Sugars 18.6g
Protein 2.0g		3%
Vitamin A 10914mcg		218%
Vitamin B6 0.3mg		16%
Vitamin B12 0.0mcg		0%
Vitamin C 58mg		97%
Vitamin E 0mcg		2%
Calcium 46mg		4%
Iron 0mg		3%
detailed view... how is this calculated?

Fresh & Creamy Salad Recipe #295999

This refreshing dish blends sweet and savoury flavours in remarkable harmony.

by katii

10 min | 5 min prep

SERVES 1 , 1 cup

1/4 cup cauliflower floret
1 medium carrot, chopped
1 apple, cubed
2 tablespoons red bell peppers, diced
2 garlic cloves, minced
5 tablespoons nonfat vanilla yogurt

Combine cauliflower, carrot, apple, and pepper; toss well.
Add garlic and yogurt, stir gently until well coated.
Enjoy!

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Fresh & Creamy Salad Recipe #295999

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star