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Nutrition Facts

Serving Size 1 (378g)

Recipe makes 8 servings

Calories 192
Calories from Fat 76 (39%)
Amount Per Serving %DV
Total Fat 8.6g 13%
Saturated Fat 4.2g 21%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 23mg 7%
Sodium 409mg 17%
Potassium 630mg 18%
Total Carbohydrate 20.8g 6%
Dietary Fiber 2.8g 11%
Sugars 6.7g
Protein 8.9g 17%
Vitamin A 338mcg 6%
Vitamin B6 0.4mg 21%
Vitamin B12 0.0mcg 0%
Vitamin C 40mg 67%
Vitamin E 0mcg 0%
Calcium 35mg 3%
Iron 1mg 6%

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Creamy Cauliflower Soup Recipe #295946

A tasty, simple soup recipe that even cauliflower haters will enjoy - my brother did and he would not touch cauliflower normally!
by Marychef

45 min | 15 min prep

SERVES 8

  1. In a large saucepan, sauté onion in butter.
  2. Add flour and cook slowly for 2-3 minutes, stirring constantly.
  3. Add the chicken stock and bring to a boil.
  4. Add the cauliflower, potato, nutmeg, paprika, salt and pepper.
  5. Reduce heat to a simmer, cover and cook until vegetables are tender.
  6. Remove from heat and blend until smooth.
  7. Add the cream. Heat through and serve.

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