(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (119g) Recipe makes 6 servings |
||
| Calories 138 | ||
| Calories from Fat 63 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 47mg | 1% | |
| Potassium 320mg | 9% | |
| Total Carbohydrate 1.7g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 1.0g | ||
| Protein 16.4g | 32% | |
| Vitamin A 87mcg | 1% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 32mg | 3% | |
| Iron 0mg | 5% | |
1¾ hours | 25 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 29554 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|