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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (407g) Recipe makes 4 servings |
||
| Calories 367 | ||
| Calories from Fat 132 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 905mg | 37% | |
| Potassium 1025mg | 29% | |
| Total Carbohydrate 35.1g | 11% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 23.2g | ||
| Protein 25.2g | 50% | |
| Vitamin A 730mcg | 14% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 54mg | 90% | |
| Vitamin E 1mcg | 5% | |
| Calcium 110mg | 11% | |
| Iron 3mg | 18% | |
6¼ hours | 10 min prep
SERVES 4
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