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Nutrition Facts

Serving Size 1 (324g)

Recipe makes 4 servings

The following items or measurements
are not included below:

curry sauce

Calories 507
Calories from Fat 254 (50%)
Amount Per Serving %DV
Total Fat 28.3g 43%
Saturated Fat 8.0g 40%
Monounsaturated Fat 10.1g
Polyunsaturated Fat 7.8g
Trans Fat 0.0g
Cholesterol 83mg 27%
Sodium 639mg 26%
Potassium 816mg 23%
Total Carbohydrate 33.5g 11%
Dietary Fiber 3.9g 15%
Sugars 6.7g
Protein 29.2g 58%
Vitamin A 12911mcg 258%
Vitamin B6 0.8mg 38%
Vitamin B12 0.9mcg 15%
Vitamin C 8mg 14%
Vitamin E 3mcg 10%
Calcium 183mg 18%
Iron 2mg 14%

detailed view...

how is this calculated?

Tonkatsu Curry Recipe #295275

Tonkatsu is deep fried pork chop - Japanese pork cutlet.
by Chef #772358

50 min | 20 min prep

SERVES 4 , 4 Pieces

  1. Pork Cutlet:.
  2. Soak pork chops in milk.
  3. Peel and chop carrots and onions.
  4. Sprinkle pork with salt and pepper.
  5. Coat Pork Chops with breadcrumbs.
  6. Fry on both sides in oil until cooked through.
  7. Set Pork chops aside.
  8. Curry Sauce:.
  9. Sautee onions and carrots until cooked.
  10. Add 1 cup of water and Golden Curry.
  11. Cover and bring to a boil, stirring frequently.
  12. If sauce is too thick, add more water.
  13. Reduce heat.
  14. Spoon the curry mix over the pork cutlets.
  15. Serve with over rice.

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