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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (411g) Recipe makes 4 servings |
||
| Calories 518 | ||
| Calories from Fat 150 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 8.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 52mg | 2% | |
| Potassium 1273mg | 36% | |
| Total Carbohydrate 79.7g | 26% | |
| Dietary Fiber 7.4g | 29% | |
| Sugars 2.5g | ||
| Protein 12.9g | 25% | |
| Vitamin A 128mcg | 2% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 55mg | 93% | |
| Vitamin E 3mcg | 10% | |
| Calcium 54mg | 5% | |
| Iron 4mg | 25% | |
15 min | 5 min prep
SERVES 4
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