(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (282g) Recipe makes 8 servings |
||
| Calories 489 | ||
| Calories from Fat 167 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 5.8g | 29% | |
| Monounsaturated Fat 8.8g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 354mg | 14% | |
| Potassium 363mg | 10% | |
| Total Carbohydrate 78.5g | 26% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 42.9g | ||
| Protein 4.5g | 8% | |
| Vitamin A 431mcg | 8% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 55mg | 92% | |
| Vitamin E 3mcg | 11% | |
| Calcium 36mg | 3% | |
| Iron 1mg | 10% | |
1¾ hours | 20 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 295161 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|