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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (430g) Recipe makes 6 servings |
||
| Calories 379 | ||
| Calories from Fat 101 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 1387mg | 57% | |
| Potassium 427mg | 12% | |
| Total Carbohydrate 55.4g | 18% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 4.9g | ||
| Protein 16.1g | 32% | |
| Vitamin A 439mcg | 8% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 37mg | 62% | |
| Vitamin E 0mcg | 2% | |
| Calcium 153mg | 15% | |
| Iron 4mg | 23% | |
45 min | 10 min prep
SERVES 6
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