(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (304g) Recipe makes 4 servings The following items or measurements juice |
||
| Calories 209 | ||
| Calories from Fat 25 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 190mg | 63% | |
| Sodium 782mg | 32% | |
| Potassium 758mg | 21% | |
| Total Carbohydrate 18.5g | 6% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 7.7g | ||
| Protein 28.7g | 57% | |
| Vitamin A 1807mcg | 36% | |
| Vitamin B6 0.9mg | 46% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 199mg | 332% | |
| Vitamin E 1mcg | 6% | |
| Calcium 97mg | 9% | |
| Iron 4mg | 26% | |
32 min | 20 min prep
SERVES 4 , 4 portions
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 294887 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|