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Nutrition Facts

Serving Size 1 (542g)

Recipe makes 1 servings

The following items or measurements
are not included below:

red wine vinegar

Calories 1690
Calories from Fat 1473 (87%)
Amount Per Serving %DV
Total Fat 163.7g 251%
Saturated Fat 34.4g 172%
Monounsaturated Fat 99.3g
Polyunsaturated Fat 20.6g
Trans Fat 0.0g
Cholesterol 136mg 45%
Sodium 202mg 8%
Potassium 1703mg 48%
Total Carbohydrate 20.6g 6%
Dietary Fiber 7.4g 29%
Sugars 4.3g
Protein 41.7g 83%
Vitamin A 13174mcg 263%
Vitamin B6 1.3mg 67%
Vitamin B12 6.2mcg 103%
Vitamin C 246mg 411%
Vitamin E 18mcg 61%
Calcium 312mg 31%
Iron 15mg 87%

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how is this calculated?

Cool Jazz and Hot to Trot South American Chimichurri Steak! Recipe #294838

A wonderful steak recipe with pizzazz! Diana Henry, one of my favourite British chefs, jazzes up this steak recipe with the sensational South American flavours of peppery flat leaf parsley, garlic, lime and hot chillies! Chimichurri relish is better when eaten fresh, although it will be fine if stored in the fridge and used within a week.
by French Tart

30 min | 10 min prep

SERVES 1

For the chimichurri relish

For the steak

To serve

  1. For the chimichurri relish: in a food processor, blend together all of the ingredients for the chimichurri relish to a coarse paste. Season with salt and pepper to taste.
  2. For the steak: brush the steak with oil, and season well with salt and pepper. Heat a griddle pan until smoking and cook the steak for 2-3 minutes on each side (for medium rare), or until cooked to your liking. Set aside the steak to rest for at least 5 minutes before serving.
  3. Serve with the chimichurri relish, watercress and cumin spiced sautéed potatoes.
  4. Cook’s note Chimichurri sauce tastes best when fresh, so use on the same day it is made. Alternatively, it can be stored in an airtight container in the fridge for up to a week.

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