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Nutrition Facts

Serving Size 1 (121g)

Recipe makes 2 servings

The following items or measurements
are not included below:

macaroni and white cheddar cheese mix

1 cup dried whole corn

Calories 0
Calories from Fat 0 (0%)
Amount Per Serving %DV
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 0.0g 0%
Vitamin A 0mcg 0%
Vitamin B6 0.0mg 0%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%

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how is this calculated?

Goblue Fredo (Backpacking) Recipe #294726

This recipe is my own creation and a signature recipe from One Pan Wonders - Backcountry Cooking at Its Finest: http://www.onepanwonders.com My hiking buddies and I hiked in and met our friend Mike on the last day of his solo 31-day cross country Olympic National Park trek. The recipe is named for him: GoBlueHiker is his trail name. We brought him dinner, wine and candy. Stories and laughter flowed all night.
by dicentra

25 min | 10 min prep

SERVES 2 -3

  1. At home: take the pasta from the box and place in one zipper bag with the corn.
  2. In a second zipper bag place the dried basil and cheese packet. Carry the salmon separately.
  3. In camp: bring a pot of water to a boil. Add the pasta and cook until al dente.
  4. Drain, leaving a little bit of the hot water in the pan. Add the basil, cheese packet and salmon. Stir to combine.

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