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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (397g) Recipe makes 4 servings The following items or measurements 1/4 teaspoon pepper |
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| Calories 377 | ||
| Calories from Fat 157 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.5g | 26% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 649mg | 27% | |
| Potassium 919mg | 26% | |
| Total Carbohydrate 30.5g | 10% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 9.2g | ||
| Protein 24.9g | 49% | |
| Vitamin A 526mcg | 10% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 38mg | 64% | |
| Vitamin E 2mcg | 7% | |
| Calcium 70mg | 7% | |
| Iron 4mg | 25% | |
55 min | 10 min prep
SERVES 4
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