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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1738g) Recipe makes 4 servings |
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| Calories 2854 | ||
| Calories from Fat 1424 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 158.2g | 243% | |
| Saturated Fat 59.1g | 295% | |
| Monounsaturated Fat 69.3g | ||
| Polyunsaturated Fat 9.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 590mg | 196% | |
| Sodium 943mg | 39% | |
| Potassium 5524mg | 157% | |
| Total Carbohydrate 180.4g | 60% | |
| Dietary Fiber 25.1g | 100% | |
| Sugars 18.6g | ||
| Protein 172.4g | 344% | |
| Vitamin A 34859mcg | 697% | |
| Vitamin B6 4.2mg | 211% | |
| Vitamin B12 12.9mcg | 215% | |
| Vitamin C 174mg | 290% | |
| Vitamin E 4mcg | 15% | |
| Calcium 266mg | 26% | |
| Iron 25mg | 140% | |
1¼ hours | 1 hour prep
SERVES 4 -6 , 3 batches
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